Rowing Machine Cardio Strength Training Poster by Productive Fitness by Productive Fitness

Price: $24.99 $19.99
Product prices and availability are accurate as of 2017-03-30 02:38:09 CDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Product Description

NW Fitness are happy to present the famous Rowing Machine Cardio Strength Training Poster by Productive Fitness.

With so many available these days, it is good to have a name you can trust. The Rowing Machine Cardio Strength Training Poster by Productive Fitness is certainly that and will be a superb acquisition.

For this great price, the Rowing Machine Cardio Strength Training Poster by Productive Fitness is highly respected and is always a regular choice amongst many people. Productive Fitness have added some great touches and this results in good value.

Manufacturer Description

With the Rowing Machine information and conditioning poster you can easily demystify one of the most misunderstood pieces of exercise equipment.

The indoor rower is one of the most useful, productive and beneficial cardio machines available to those wishing to increase their strength and cardio fitness.

Learn the different phases of the stroke including catch position, drive phase, finish position, and recovery phase. This poster offers an in depth explanation on how the damper works and how to best set the level to meet your fitness needs. By Following these instructions you will prevent injury and avoid common mistakes most rower's make.

Poster comes laminated for protection; this is a perfect addition to any gym, home gym, or anyone interesting in learning more about exercise sciences.

Package Includes:
- (1) Rowing Machine Information and Conditioning Poster

Product Features

Walks you through your workout, target heart rate, and muscles used while exercising Easily demystify one of the most misunderstood pieces of exercise equipment. Perfect addition to any gym or home gym Colorful anatomy drawings Provides important safety information

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